World Class Romania SRL, Bucureşti

Many forms of training is most suitable in groups and with the help of an instructor. World Class has replaced the traditional aerobics with a mix of group classes that satisfies most needs - everything from yoga and kick-boxing to dance aerobics and strength- and cycling classes. Strength training is an important component of a balanced fitness program, providing great benefits as: increasing strength of bones, muscle and connective tissue, decreasing risk of injury, increased muscle mass and enhancing quality of life. A safe strength training combined with cardiovascular and flexibility training will give you the benefits of a complete fitness program.The pools at World Class is not only for exercising, it is also a place of contemplation, where you can unwind and find renewed energy, personal growth and strength for everyday life - a peaceful oasis that promotes wellbeing.